Daily direction
Turn the information you choose to log into a calm, useful next step.
Support the work
Know what your body needs today.
Fuel, hydration, recovery check-ins, mobility, and quick resets—organized around one useful next step.
Available now through Apple TestFlight. App Store launch is coming after beta validation.
Lifetime Access$19.99 lifetimeOne purchase. No renewal.
Built for real life
Useful before you ever pay.
Today hub, quick resets, basic logging in every tracker, and all safety resources stay free.
Six focused trackers
Water, protein, fiber, sodium, sugar, and caffeine without six separate apps.
Recovery patterns
Notice trends, check readiness, and make a more thoughtful plan for the day.
Mobility & resets
Guided flows for moving comfortably and resetting when time is short.
A closer look
See how it works.
Privacy & support
Your information belongs to you.
The app is designed to be useful without a developer-operated account or advertising profile.
No developer-operated account, advertising, tracking, or sale of personal data.
Apple Health access is optional and limited to categories you authorize.
Core content works offline; app records remain on your device.
Provides general education and self-tracking, not medical diagnosis, nutrition therapy, rehabilitation, or emergency care.
Before you install
Clear requirements. No surprises.
Designed for iPhone with iOS 17 or later.
Apple Health is optional.
Core content works without a network connection.
Good to know
Frequently asked questions.
Is this medical or nutrition treatment?
No. It provides general education and self-tracking, not diagnosis, treatment, or emergency care.
Do I need Apple Health?
No. Apple Health is optional and the core app works without it.
Help shape version 1
Try Nash Fuel & Recovery before launch.
Test the complete current build, then send feedback directly through TestFlight or the private support form.